Lymphatic Drainage Routine 16 Steps Detox Depuff Wellness Chart Poster
A 16-step illustrated routine for lymphatic drainage, detox, and depuffing, a practical wellness reference for daily self-care.
Description
Sixteen numbered steps with clear illustrations and timing guide you through deep breathing, rebounds, sweeps, and massage. Hang it in your bathroom, studio, or treatment room for easy reference. A thoughtful gift for wellness devotees.
