Pilates Reformer Exercises Illustrated Workout Reference Chart Poster
A ‘PILATES REFORMER EXERCISES’ chart with silhouette diagrams of dozens of named moves from Footwork to Russian Splits.
Description
A clean instructional chart titled ‘PILATES REFORMER EXERCISES’ with black silhouette figures demonstrating each move on the reformer, from Footwork, Hundred and Overhead through Teaser, Swan, Elephant, Corkscrew, Running, Pelvic Lift and Russian Splits. Ideal for home studios, Pilates instructors and fitness rooms — an elegant reference that doubles as minimalist wall art.
