10 Essential Vitamins Food Sources Nutrition Wellness Chart Poster
A brightly illustrated chart of 10 essential vitamins, their benefits and the best food sources for each.
Description
This colorful nutrition chart breaks down 10 essential vitamins from A through biotin, explaining what each supports and pairing every vitamin with illustrated food sources like carrots, salmon, eggs and spinach. A practical and attractive reference for kitchens, clinics and gyms.
