Healthy Food Vitamin Chart Educational Nutrition Kitchen Poster
Colorful Healthy Food vitamin chart poster mapping vitamins A through K to their best food sources.
Description
This educational poster presents the Healthy Food vitamin chart, mapping vitamins A, B1, B2, B, B6, B12, C, D, E, and K to illustrated food sources like eggs, citrus, fish, and leafy greens. Each row notes what the vitamin supports and deficiency signs, as printed. A practical, vibrant addition to kitchens, clinics, or classrooms.
