Tai Chi Chair Workout Chart Seated 30 Day Daily Exercise Wall Art
Alternate printing of the 30-day tai chi chair workout chart with illustrated seated daily poses.
Description
A second printing of the 30-day tai chi chair workout chart, with the same day-by-day illustrated seated exercises from ‘OPENING BREATH’ through ‘CLOSING BREATH’. Includes the tips box (‘Take your time – there is no need to rush’) and a ‘YOUR NOTES’ panel. Ideal for wellness rooms and home gyms.
